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What is DROPiT 21?

It’s a 21-day online weight loss, inch loss, detox & wellbeing programme. Based on healthy ‘clean’ eating & 10 minutes of exercise per day.

More energy | Better complexion | Better sleeping patterns
Break addictions to sugar & caffeine | Improved confidence
1000’s of clients have completed the programme
and the results are amazing.

WHAT IS DROPiT21 MINDSET?

Whatever your wellbeing goals are we recognise that we all throw obstacles in our path, stopping us from unlocking our full potential. The DROPiT21 Programme itself covers the Nutrition and Fitness elements, whereas DROPiT21 Mindset is the last piece of the puzzle to make the complete picture. Delivered to you directly via email over 21 days, it consists of 6 bite-sized Mindset Module webinars and accompanying workbooks. Each module will look at an individual psychological topic from the wellbeing perspective.

  • An introduction to a key psychological model
  • Your Food Story
  • Psychological Drivers
  • Emotional Eating
  • Negative Self-talk
  • Self-sabotage
Our mind is amazing! But sometimes it’s our biggest enemy when it comes to making lasting changes and achieving our goals – this Programme will help you be the best version of ‘YOU’ that you can be!

FIND OUT MORE

 

DROPIT 21

Via Facebook

£59

  • Delivered via a private group
  • Team motivation and inspiration
  • Daily Facebook posts
  • Online mentoring
  • Select your start dates:
  • 7th May 2018, 4th June 2018
  • 25th June 2018, 16th July 2018

BUY NOW

DROPIT 21 & GO!

Via Email

£59

  • Click, buy and start immediately
  • Delivered direct via daily emails
  • One-to-One mentoring via email
  • In the privacy of your home
  • No specific start date
  • Flexible - start at a date of your
  • your choice

BUY NOW

Find out more about the DROPiT21 Mindset Programme and how combining the programmes together will give you a unique learning experience and save money too.

Find out more
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What people say

I’ve got a new lease of life thanks to DROPiT21

Glynis Kemp, New Zealand